MP Constable Physical Test Details: PET Marks, PMT Standards & Merit List 2025

The written examination for the Madhya Pradesh Police Constable recruitment is over, and the competition is about to shift from the classroom to the ground. With the results expected shortly, thousands of aspirants are searching for accurate MP Constable physical test details to begin their training.

The 2025 recruitment cycle (for 7,500+ vacancies) has a critical twist: The Physical Efficiency Test (PET) involves marks. It is no longer just a qualifying round. Your performance in running, long jump, and shot put will directly impact your final rank.

If you are confused about the measurements or the timing requirements, you are in the right place. Here are the complete MP Constable physical test details, covering PMT standards, PET scoring logic, and the schedule.

Overview: How the Physical Test Works

The physical stage is divided into two distinct parts. You must clear the first to reach the second.

1. PMT (Physical Measurement Test): This is a screening round. You either pass or fail based on your body measurements (Height and Chest).
2. PET (Physical Efficiency Test): This is the scoring round. Better performance equals more marks.

Part 1: MP Constable PMT Details (Screening)

Before you worry about running, you must ensure you meet the basic body standards. If you are even 0.5 cm short, you will be disqualified immediately.

Height & Chest Chart

Key Rules:

• Chest Expansion: A minimum expansion of 5 cm is mandatory for all male candidates.
• Females: Chest measurement is not applicable for female candidates.

Part 2: MP Constable PET Details (Scoring Stage)

This is the most crucial part of the MP Constable physical test details. The PET consists of three events.

1. 800 Meter Run

This is the test of your endurance.

• Male (Constable GD): You must finish within 2 min 45 sec to avoid disqualification. Faster times yield higher marks.
• Female: You must finish within 4 min 00 sec.
• Ex-Serviceman: Limit is 3 min 15 sec.

2. Long Jump

You get 3 chances to record your best jump.

• Male (Constable GD): Minimum qualifying is approx 13 feet.
• Female: Minimum qualifying is 10 feet.
• Home Guard: Minimum qualifying is 12 feet.

3. Shot Put (Gola Fek)

You must throw an iron ball to a specific distance. You get 3 chances.

• Male Weight: 7.260 Kg | Distance: 19 Feet (Minimum)
• Female Weight: 4 Kg | Distance: 15 Feet (Minimum)

How the "Marks System" Works in 2025

Unlike previous years where you just had to finish the run in time, the 2025 pattern awards marks for excellence.

• Example: If a male candidate finishes the 800m run in 2:45, he might get minimum passing marks. But if he finishes in 2:05, he gets full marks (40/40).
• Strategy: Don't just train to "pass." Train to be the fastest. Every second counts towards your final selection.

Upcoming Dates Timeline

Important Documents for Physical Day

When you go for the physical test, you must carry:

1. PET Admit Card: Downloaded from the MPESB website.
2. Result Printout: Copy of your written exam result.
3. Aadhaar Card/ID Proof: Original.
4. Caste Certificate: Especially for ST candidates claiming height relaxation (160 cm).
5. Employment Registration: Valid MP Rojgar Panjiyan.

Start Your Training Now

Now that you have all the MP Constable physical test details, there is no excuse to delay. If your written exam score is decent, start running today. The ground test is tough, and stamina takes time to build.

While you train physically, keep your mind sharp for other upcoming exams.